Fruits are one of the important foods that should be eaten daily and are characterized by their sweet taste
Fruit cultivation is considered an important branch of horticulture because it is one of the flowering plants
Because of Egypt’s distinct climate, which allows two full seasons, summer and winter, you can enjoy the best fruits in Egypt
The summer season in Egypt is considered very suitable for growing a lot of fruits, such as
Its strong aroma and delicious taste characterize it
Rich in vitamins and minerals, promoting digestive health and protecting against cancer, It contains a lot of dietary fiber.
It is one of the most delicious summer fruits in Egypt. It has more than one benefit, as it improves the functioning of the arteries, enhances immunity, and is a wonderful source of vitamins A, B6, and C.
All red or green grapes are beneficial because they contain vitamins and antioxidants. In addition, grapes protect against heart disease and cancer, as they lower high blood pressure.
Peaches belong to the stone fruit family, such as apricots and cherries. Dried peaches are rich in dietary fiber.
It is a type of citrus fruit. Many of us usually eat oranges for their well-known benefits, which are linked to vitamin C, which protects against colds. Oranges also contain large amounts of potassium.
Bananas are known to be a great source of potassium, which is an essential mineral for the body It is one of the favorite fruits of a large number of people around the world.
The pomegranate tree has beautiful white and red flowers and helps fight some types of cancer
Nutritionists recommend eating strawberries because they enhance the health of the heart, brain, intestines, and more. The benefits of eating strawberries include reducing bad cholesterol and increasing the strength of blood vessels.
Fruits in Egypt are distinguished by their quality, delicious taste, and nutritional elements